A 10-week therapeutic group for new mums and their babies.
Becoming a mum for the first time brings big changes to life and has lots of challenges! That is why Mummyshock aims to provide a supportive space for women to talk, as they begin their journey as new mums, in a secure and friendly environment.
Our goal is to support new mums to grow in confidence and resilience, as they care for their baby-enabling everyone to get the best start.
Mummyshock was co-founded and written by Ellen Baldwin ( Release Counselling and Therapy , Brighton) and Rebecca Mitchell (Take Action Counselling, London), both qualified Counsellors, and launched in Brighton in 2015. To date, over 200 new mums and their babies have attended Mummyshock groups in Brighton & Hove.